Deep Relaxation: Recharge and Renew Yourself Take a mental break from your busy day to recharge and renew yourself and return to your work with increased energy and enthusiasm. We offer to help even the busiest bees to slow down to achieve...
Read more
Energize your mind and body with our quick yoga break sessions Research says that stress in the workplace and long hours sitting down can lead to physical and mental health issues, including neck, shoulder and lower back pain — and that costs...
Read more
Corporate Wellness Break Stress in the workplace and long hours sitting down can lead to physical and mental health issues, including neck, shoulder, and lower back pain — and that costs money to Employers. Yoga at the workplace has been shown to...
Read more
Polka Yoga © All Rights Reserved 2022. Proudly Powerd by: Polka Yoga. Terms of Use and Privacy Policy.