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Group Yoga

Group Yoga

Group Yoga Group Yoga is offered in our premises in two sizes. Smaller groups (4-5) people in each group Larger groups (8-10) people in each group At Polka Yoga we will have a theme for each week and the postures of that week will be around the...

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Personal Yoga

Personal Yoga

Personal Yoga Are you new to yoga & would like to have one-on-one guidance in the fundamentals of yoga before you move on to group classes? Do you have specific needs, or health conditions that you wish to work on? In personal yoga the yoga...

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Corporate Yoga

Corporate Yoga

Corporate Yoga Yoga can improve productivity at workplace. Yoga is the preferred health initiative at top companies as it works on the body, mind and breathing in a holistic manner. Since yoga leads to stress free & healthy life. Employees...

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